5 Delicious Homemade Mass Gainer Shake Recipes

You might think losing weight is difficult. But, you’ve never met someone who has. Mass gainers can be a high-calorie supplement that provides the right amount of protein, carbohydrates, and minerals to help you bulk up and consume more calories.

They contain no sugar added or harmful substances, so your Mass Gainer will get high-quality protein to increase your muscle size and mass.

There are many mass-gainer powders on the market. It can sometimes be difficult to choose the right one. To ensure that your goals are met, it is best to consult your trainer. You can also read reviews from customers online to get an idea of what the product is like. Cenforce 100  The main benefits of using mass gainer supplements on a regular basis are:

It contains a unique formulation that will help you keep lean.

It’s a great source of protein and carbohydrates

It will help you meet your daily calorie needs

This helps in quicker recovery

A great source of fiber

Highly satisfying, which prevents carvings

Below are five delicious homemade mass-gainer shake recipes.

Peanut Butter Banana Protein Shake

Peanut butter and banana are the best combinations for bulking up. Both are excellent sources of protein and can provide extra calories.


300ml skimmed milk (You can also take non-dairy varieties like almond milk or oat milk).

1 ripe banana

2 tablespoons peanut butter (chunky, smooth)

2 scoops of Nutrabay Mass Gainer Powder


Blend ingredients in a blender until smooth.

Take it out and put it in a glass.

Almond butter and dark chocolate mass gainer

You need a healthier option if you are feeling deprived and feel like giving in to your sweet cravings. Dark chocolate has many health benefits.

This delicious weight gainer shake is a great way to get all the goodness you want without any guilt.



Whole milk 300 ml

1 cup dark chocolate

2 Tbsp almond butter

2 scoops of chocolate mass gainer powder


Use a double boiler to melt dark chocolate or in the microwave.

Blend all ingredients together in a blender until smooth.

Place it in a glass and garnish it with dark chocolate shavings.

Coconut Weight Gainer Shake

This is the ideal alternative for days when you don’t want to drink Pina Colada at the beach. It has the wonderful taste of pineapple and cream and is a great way for you to increase your calories while mass-gaining.


500ml whole milk

1 cup pineapple cubes

1 cup coconut milk, canned or fresh, depending on what is readily available

1/2 cup heavy cream

2 scoops of vanilla mass gainer powder

A pinch of cinnamon powder


Blend all ingredients together in a blender until you get rid of any lumps.

Add the thick shake to the glass and sprinkle cinnamon powder on top. Enjoy the deliciousness!

Coffee Mass Gainer Shake

Combining caramel and coffee is a great combination. These two flavors are so good together. These two flavors can be combined in a homemade mass-gainer shake recipe for a delicious combination that will give you both taste and health. Cenforce 200


300 ml whole milk

1/2 cup heavy cream

1/2 cup brewed coffee

2 tbsp caramel sauce

2 scoops of vanilla mass gainer powder


Make your favorite coffee, and let it cool.

Blend all ingredients, including coffee decoction and mass gainer powder. Add milk to a blender. Blend until smooth.

Add the caramel sauce to the glass and serve.

Chocolate and Avocado Weight Gainer Shake

Avocado is often associated with creamy guacamole. Many people enjoy adding avi to salads or eating it on toast for breakfast. Have you thought about adding this powerful ingredient to your mass-gainer shake recipe? This easy recipe contains all the benefits of avocados as well as all the healthy fats.


1 ripe avocado

Whole milk 300 ml

2 scoops of Nutrabay weight-gainer supplement

1 ripe banana

1/2 cup dark chocolate


Use a double boiler to melt dark chocolate or in the microwave.

Blend all ingredients together in a blender until avocado and banana are well-combined.

Take it out and pour it into a glass.

Before you start any new supplements, it is strongly recommended that your doctor approve them. Supplements should be avoided by pregnant and lactating mothers. Two weeks before any scheduled surgery, stop taking them. If you have an allergic reaction, discontinue taking them immediately and consult your doctor.

Excessive dosage can cause side effects such as cramps, nausea, constipation, and kidney problems.

visit hare

Leave a Reply

Your email address will not be published. Required fields are marked *